Do something green today


Green smoothies are packed full of nutritious ingredients, from avocado to kale, mint to spinach. They’re healthy, delicious and really easy to pull together for breakfast on the run or as part of a detox diet. Here is one of our favourites:

Ingredients
2 bananas
1 apple
1 cup baby spinach
1 lime
1 cup water, or as needed

Instructions
Peel bananas and apple, cut into small slices and put into a blender. Add spinach to blender. Squeeze the juice of 1 lime or lemon and add to the blender. Add water as needed – about 1 cup. Blend until smooth and serve.