A Cosy Hug In A Mug, For Those Chilly Winter Days!

Treat yourself to this super healthy warming hug in a mug to keep out the cold on those chilly winter mornings.

All you need is:

skin from one pineapple

1 tsp ground turmeric

zest of one orange

small piece of ginger

Raw honey to sweeten (optional)

Directions:

Place the pineapple skin in a pan with the turmeric, orange zest and ginger. Cover with 1.2 litres of water and bring to the boil over a medium heat. Take off the heat, allow to infuse for 3 minutes, then strain. Sweeten with honey if you like, then serve.